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Image by Owen Beard



Recovering after a fracture or surgery is a tricky thing. What can you do or not do? How do you use your crutches, when do you take off your walking boot, when can you get rid of your sling and when can you bear weight on your hands after cardiac surgery?


The research shows that the first few months of recovery are predictive for your long-term recovery, including if you get future surgery to manage complications, so let’s help mend those broken bones and get you back to your best!

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